Tips for a better sleep on your new mattress
A better night’s sleep has all sorts of fantastic benefits, from reducing stress levels, to improving your memory, to helping you keep your weight under control! And your mattress is a simple way to make getting your best rest easier than ever. To choose the perfect mattress to help you snooze in style, we have a few top tips.
First off - where your sleep is concerned, bigger is definitely better, as the more room you have to move, the more likely it is that you will have an undisturbed rest. We would always recommend that you select the biggest mattress for the available space in your bedroom.
Babies sleep on a cot bed - which is 70cm wide. However, many adults share a double bed.
With a standard width of 135cm, this leaves you with 67.5cm of space each - less than you had when you were a baby! That’s a great excuse to size up if we ever heard one...
If you’re trying to find the perfect firmness for your new mattress, our pocket springs are a great guide. Which means that you can use the pocket spring count as a firmness guide; the more springs, the more support! Before you pick your perfect firmness, take a second to think about who will be sleeping on the mattress. After all, a rugby player will need a firmer mattress than a toddler, and since a guest room accommodates many types of sleepers, a mid-range spring count might be ideal.
We have lots of other great tips and tricks to help you drift off to the land of nod in no time at all. Our blog has lots of advice and inspiration, and we even have some bespoke guides on everything mattress related for you to browse, and learn more about our fantastic high quality mattresses.